The industry standard and the first place most athletes look when seeking training advice, but Coach Tony V offers these as a last resort. Doing what every one else does gets you where everyone else is. Personalized coaching is the BEST way to help you reach your goals. Life happens to us all, so it is great to have someone in your corner who can help you navigate the speed bumps, pot holes, and sometimes even derailments that get in your way. However, if all you want is plan to get you from Point A to Point B, a Pre-Written Training Plan is better than nothing.
For more information about personalized or Pre-Written Training Plans contact Coach Tony V.